Healthy Chia Pudding Recipe

Chia pudding is a simple and nutritious dish that can be enjoyed as a healthy snack or dessert. To make it, mix chia seeds with your choice of milk and sweetener, then let it sit in the fridge for a few hours to thicken.

You can customize your chia pudding with various toppings like fruits, nuts, or granola for added flavor and texture.

One of the key benefits of chia pudding is its nutritional value. Chia seeds are packed with fiber, protein, and healthy fats, making them a great addition to any diet.

They are also rich in antioxidants, which can help reduce inflammation and improve heart health.

Another great thing about chia pudding is its versatility. You can experiment with different flavors and ingredients to create your own unique recipes.

Whether you prefer a classic vanilla chia pudding or want to try something more exotic like matcha or chocolate, the possibilities are endless.