6 Mistakes Stopping You from Sleeping Well in Your Bedroom

An uncomfortable bed, pillows, or bedding can disrupt your sleep. Invest in quality items!

Bright colors and patterns can make it harder to relax. Opt for calming blues, greens, or neutrals.

A cluttered nightstand disrupts sleep. Declutter and consider larger options for more storage.

Thin curtains let in too much light, affecting sleep. Use blackout curtains for darkness.

Too much furniture can feel cramped. Consider proper furniture placement for better flow.

Harsh overhead lighting is a no-go. Use bedside lamps and dimmers for a soft glow.

Add a soft rug for warmth and sound absorption. Choose calming scents and artwork for a sensory haven.

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